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DOI: 10.1055/a-2241-3826
Ballaststoffe und ihre Rolle bei der Prävention und Therapie von Übergewicht: eine aktuelle Übersicht
Dietary Fiber And Its Role In Preventing And Treating Obesity: An OverviewZusammenfassung
Adipositas und Übergewicht sind oft der Auslöser diverser metabolischer Erkrankungen, wie Typ-2-Diabetes und Herz-Kreislauf-Erkrankungen. Da die Anzahl an Menschen mit Übergewicht in westlichen Ländern stetig steigt, werden seit Jahren verschiedene Strategien zur Gewichtsregulierung untersucht. Eine Schlüsselrolle für die Therapie könnte ein höherer Ballaststoffanteil in der Ernährung sein. Ballaststoffe besitzen spezifische intrinsische Eigenschaften, die im menschlichen Körper zu einer Reihe positiver metabolischer Effekte führen, z. B. in Hinblick auf die Kalorienaufnahme, das Sättigungsgefühl und die Glykämie. Der Artikel widmet sich der Verbindung zwischen Übergewicht und der Ballaststoffaufnahme und soll einen Überblick über die zugrundeliegenden Mechanismen geben.
Abstract
Obesity and overweight are often the cause of various metabolic diseases, such as type 2 diabetes mellitus and cardiovascular diseases. As the number of people with overweight in Western countries is constantly growing, various weight management strategies have been investigated for years. A potential key role for therapy can be a higher dietary fiber intake. Dietary fiber has specific intrinsic properties that lead to a number of positive metabolic effects in the human body, e. g., with regard to calorie intake, satiety, and glycaemia. This article focuses on the link between obesity and dietary fiber consumption and aims to provide an overview of the underlying mechanisms.
Publikationsverlauf
Artikel online veröffentlicht:
11. März 2024
© 2024. Thieme. All rights reserved.
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