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B&G Bewegungstherapie und Gesundheitssport 2014; 30(03): 104-108
DOI: 10.1055/s-0034-1373870
Wissenschaft
Haug Verlag in MVS Medizinverlage Stuttgart GmbH & Co. KG Stuttgart

Sitzende Lebensweise bei Kindern und Jugendlichen

K Aue
1   Plattform Ernährung und Bewegung e.V. (peb)
,
G Huber
2   Universität Heidelberg, Institut für Sport und Sportwissenschaft
› Institutsangaben
Weitere Informationen

Publikationsverlauf

Eingegangen: 09. März 2014

Angenommen durch Review: 16. April 2014

Publikationsdatum:
24. Juni 2014 (online)

   Lizenzen und Reprints

Zusammenfassung

Lange Sitzzeiten sind ein unabhängiger Risikofaktor für die Entwicklung von Übergewicht bei Kindern und Jugendlichen. Die ansteigenden Sitzzeiten sind insbesondere auf den Medienkonsum, den motorisierten Transport und das nach wie vor sitzende Lernen in der Schule zurückzuführen. Maßnahmen gegen den Sitzenden Lebensstil sind insbesondere dann erfolgversprechend, wenn sie zielgerichtet sind und möglichst viele Faktoren einbeziehen.

Summary

Sedentary lifestyle in children and youth

A long sitting period is an independent risk factor for the development of obesity in children and youth. The increase in the time spent while sitting is particularly linked to media consumption, motorized transport and of course „seated-learning“ in schools. Measures against sedentary lifestyle are especially promising, if they are objective-oriented and involve many other relevant factors.

Stichworte:

Sitzen - Übergewicht - Risikofaktoren - Prävention

Key words:

sitting - obesity - risk factors - prevention
 

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