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CC BY-NC-ND 4.0 · Sleep Sci 2024; 17(S 01): S1-S89
DOI: 10.1055/s-0045-1811858
Sleep Science Supplement 2024

Individuals who Exercise Regularly have a Shorter Sleep Latency and Perceive a Higher Quality of Sleep

Autoren

  • Marta Carolina Ramos Paixão

    1   Laboratory of Psychobiology and Physical Exercise – Instituto Federal do Tocantis, Araguatins, TO, Brazil

  • Guilherme Umemura

    2   Sleep Institute, São Paulo, SP, Brazil

  • Katie Almondes

    3   Department of Psychology, Universidade Federal do Rio Grande do Norte, Natal, RN, Brazil

  • Marco Aurélio Oliveira

    1   Laboratory of Psychobiology and Physical Exercise – Instituto Federal do Tocantis, Araguatins, TO, Brazil
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