Zusammenfassung
Lumbale Rückenschmerzen treten häufig bei Extension der Wirbelsäule auf. Diese Bewegung
läuft im Stehen in die Hüftgelenke weiter. Eine eingeschränkte Hüftextension kann
zu einer vermehrten LWS-Bewegung führen. Im Vergleich zu Gesunden weisen Rückenpatienten
eine begrenzte Hüftextension sowie eine Abschwächung und veränderte Aktivierung des
M. glutaeus maximus auf. Die wenigen hierzu in der Literatur veröffentlichten Studien
empfehlen bei lumbalen Rückenpatienten eine Untersuchung und wenn indiziert ein Training
des M. glutaeus maximus.
Abstract
Low back pain often occur when extending the vertebral column. In standing the extension
is transmitted to the hip joints. Limited hip extension can lead to increased lumbal
movement. Compared to healthy subjects, patients with low back pain show limited hip
extension as well as weakness and changed activation of the gluteus maximus muscle.
The few published studies concerning this subject recommend examination and training
of the gluteus maxiums muscle in patients with low back pain as indicated.
Schlüsselwörter
Lumbaler Rückenschmerz - M. glutaeus maximus - Hüftextension - Training
Key words
Low back pain - gluteus maximus muscle - hip extension - exercise
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Anke Piper, PT-OMT SVOMP
Physiotherapie Zollinger
Seestr. 264
CH-8700 Küsnacht (ZH)
