DOI:
10.1055/s-00000028
International Journal of Sports Medicine
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References
Negra Y, Chaabene H, Sammoud S. et al.
The increased effectiveness of loaded versus unloaded plyometric jump training in improving muscle power, speed, change of direction, and kicking-distance performance in prepubertal male soccer players.
Int J Sports Physiol Perform 2020;
15: 189-195
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