DOI: 10.1055/s-00000028

International Journal of Sports Medicine

References

Negra Y, Chaabene H, Sammoud S. et al.
The increased effectiveness of loaded versus unloaded plyometric jump training in improving muscle power, speed, change of direction, and kicking-distance performance in prepubertal male soccer players.

Int J Sports Physiol Perform 2020;
15: 189-195

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