DOI:
10.1055/s-00000119
B&G Bewegungstherapie und Gesundheitssport
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References
Schoenfeld BJ, Ogborn D, Krieger JW.
Dose-response relationship between weekly resistance training volume and increases in muscle mass: A systematic review and meta-analysis.
J Sports Sci 2017;
35 (11) : 1073-1082
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