DOI:
10.1055/s-00000028
International Journal of Sports Medicine
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References
Ghigiarelli JJ, Nagle EF, Gross FL, Robertson RJ, Irrgang JJ, Myslinski T.
The effects of a 7-week heavy elastic band and weight chain program on upper-body strength and upper-body power in a sample of division 1-AA football players.
J Strength Cond Res 2009; 23: 756-764
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