Seminars in Hearing

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Referenz

Garber CE, Blissmer B, Deschenes MR. et al; American College of Sports Medicine.
American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise.

Med Sci Sports Exerc 2011;
43 (07) 1334-1359

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