DOI:
10.1055/s-00000028
International Journal of Sports Medicine
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References
Tsourlou T, Gerodimos V, Kellis E, Stavropoulos N, Kellis S.
The effects of a calisthenics and a light strength training program on lower limb muscle strength and body composition in mature women.
J Strength Cond Res 2003;
17: 590-598
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