DOI:
10.1055/s-00000028
International Journal of Sports Medicine
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References
Paavolainen L, Häkkinen K, Hämäläinen I, Nummela A, Rusko H.
Explosive-strength training improves 5-km running time by improving running economy and muscle power.
J Appl Physiol 1999;
86: 1527-1533
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