Returning to Play after Prolonged Training Restrictions in Professional
Collision Sports

Keith A. Stokes; Ben Jones; Mark Bennett; Graeme L. Close; Nicholas Gill; James H. Hull; Andreas M. Kasper; Simon P.T. Kemp; Stephen D. Mellalieu; Nicholas Peirce; Bob Stewart; Benjamin T. Wall; Stephen W. West; Matthew Cross

doi:10.1055/a-1180-3692

International Journal of Sports Medicine, Inhaltsverzeichnis

Int J Sports Med 2020; 41(13): 895-911
DOI: 10.1055/a-1180-3692

Review

Returning to Play after Prolonged Training Restrictions in Professional Collision Sports

Keith A. Stokes

¹Department for Health, University of Bath, Bath, United Kingdom of Great Britain and Northern Ireland

²Medical Services, Rugby Football Union, Twickenham, United Kingdom of Great Britain and Northern Ireland

,

Ben Jones

³Carnegie Applied Rugby Research (CARR) Centre, Leeds Beckett University Carnegie Faculty, Leeds, United Kingdom of Great Britain and Northern Ireland

⁴Leeds Rhinos Rugby League Club, Leeds, United Kingdom of Great Britain and Northern Ireland

⁵England Performance Unit, Rugby Football League Ltd, Leeds, United Kingdom of Great Britain and Northern Ireland

⁶Division of Exercise Science and Sports Medicine, University of Cape Town, Faculty of Health Sciences, Cape Town, South Africa

,

Mark Bennett

⁷Rugby Union of Russia, Moscow, Russian Federation

⁸Applied Sport Technology Exercise and Medicine Research Centre (A-STEM), Swansea University College of Engineering, Swansea, United Kingdom of Great Britain and Northern Ireland

,

Graeme L. Close

⁹Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, United Kingdom of Great Britain and Northern Irelan

¹⁰Professional Rugby Department, Rugby Football Union, Twickenham, United Kingdom of Great Britain and Northern Ireland

,

Nicholas Gill

¹¹New Zealand Rugby Union, Wellington, New Zealand

¹²Te HuatakiWaiora School of Health, University of Waikato, Hamilton, New Zealand

,

James H. Hull

¹³Department of Respiratory Medicine, Royal Brompton Hospital, London, United Kingdom of Great Britain and Northern Ireland

,

Andreas M. Kasper

¹⁰Professional Rugby Department, Rugby Football Union, Twickenham, United Kingdom of Great Britain and Northern Ireland

,

Simon P.T. Kemp

²Medical Services, Rugby Football Union, Twickenham, United Kingdom of Great Britain and Northern Ireland

,

Stephen D. Mellalieu

¹⁴Cardiff School of Sport and Health Sciences, Cardiff Metropolitan University, Cardiff, United Kingdom of Great Britain and Northern Ireland

,

Nicholas Peirce

¹⁵Sport Science & Medicine, England and Wales Cricket Board, Loughborough, United Kingdom of Great Britain and Northern Ireland

,

Bob Stewart

²Medical Services, Rugby Football Union, Twickenham, United Kingdom of Great Britain and Northern Ireland

,

Benjamin T. Wall

¹⁶School of Sport and Health Sciences, University of Exeter, Exeter, United Kingdom of Great Britain and Northern Ireland

,

Stephen W. West

¹Department for Health, University of Bath, Bath, United Kingdom of Great Britain and Northern Ireland

,

Matthew Cross

¹Department for Health, University of Bath, Bath, United Kingdom of Great Britain and Northern Ireland

¹⁰Professional Rugby Department, Rugby Football Union, Twickenham, United Kingdom of Great Britain and Northern Ireland

› Institutsangaben

Abstract

The COVID-19 pandemic in 2020 has resulted in widespread training disruption in many sports. Some athletes have access to facilities and equipment, while others have limited or no access, severely limiting their training practices. A primary concern is that the maintenance of key physical qualities (e. g. strength, power, high-speed running ability, acceleration, deceleration and change of direction), game-specific contact skills (e. g. tackling) and decision-making ability, are challenged, impacting performance and injury risk on resumption of training and competition. In extended periods of reduced training, without targeted intervention, changes in body composition and function can be profound. However, there are strategies that can dramatically mitigate potential losses, including resistance training to failure with lighter loads, plyometric training, exposure to high-speed running to ensure appropriate hamstring conditioning, and nutritional intervention. Athletes may require psychological support given the challenges associated with isolation and a change in regular training routine. While training restrictions may result in a decrease in some physical and psychological qualities, athletes can return in a positive state following an enforced period of rest and recovery. On return to training, the focus should be on progression of all aspects of training, taking into account the status of individual athletes.

Key words

COVID-19 - rugby - coronavirus - detraining - retraining - disuse

Volltext

Referenzen

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