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Ernährung & Medizin 2022; 37(03): 144-150
DOI: 10.1055/a-1856-2837
Wissen

Die Vitamin-E-Versorgung in Deutschland: ausreichend, aber nicht optimal

Manfred Eggersdorfer
,
Thomas Schettler
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Die Empfehlungen für die Aufnahme von Vitamin E über die Nahrung variieren von Land zu Land und von Organisation zu Organisation erheblich – auch in Europa. Hier liegen die Referenzwerte für Erwachsene bei 3–15 mg/Tag. Nur etwa 50% der deutschen Bevölkerung erreichen die Zufuhrempfehlung für Vitamin E durch die Ernährung. Angesichts der Bedeutung von Vitamin E für die Gesundheit sollte einer ausreichenden Versorgung mehr Aufmerksamkeit zukommen.



Publication History

Article published online:
07 July 2022

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