Manipulation of Stroke Rate in Swimming: Effects on Oxygen Uptake Kinetics

Abstract

The study aimed to assess the effect of different front crawl stroke rates (SRs) in the oxygen uptake (̇VO₂) kinetics and ̇VO₂ peak, the total time to exhaustion (TTE), and blood lactate concentration ([La]) at 95% of the 400-m front crawl test (T400) mean speed (S400). Twelve endurance swimmers performed a T400 and four trials at 95% of the S400: (i) free SR, (ii) fixed SR (100% of the average free SR trial), (iii) reduced SR (90% of the average free SR trial), and (iv) increased SR (110% of the average free SR trial). ̇VO₂ was accessed continuously with breath-by-breath analysis. The results highlighted: (i) the time constant at increased SR (13.3±4.2 s) was lower than in the reduced SR condition (19.5±2.6 s); (ii) the amplitude of the primary phase of ̇VO₂ kinetics in the fixed SR (44.0±5.8 ml·kg^-1·min^-1) was higher than in the increased SR condition (39.5±6.4 ml·kg^-1·min^-1); and (iii) TTE was lower in the fixed SR (396.1±189.7 s) than the increased SR condition (743.0±340.0 s). The results indicate that controlled SR could be considered a swimming training strategy, focusing on physiological parameters overload.

Key words

stroke cadence - swimmers - physiology - sports assessment - performance

Publication History

Received: 12 March 2022

Accepted: 23 August 2022

Accepted Manuscript online:
24 August 2022

Article published online:
04 November 2022

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