Subscribe to RSS
DOI: 10.1055/a-2561-8487
Exercise Intervention Influences on Sleep and Anxiety in Children with Autism Spectrum Disorder: A Meta-Analyses of Randomized Controlled Trials
Funding This work was supported by the 2023 Jilin Provincial Department of Education Scientific Research Program under the grant (no. JJKH20230887SK) and the National Social Science Fund of China (no. BLA220239).

Abstract
Related issues, such as sleep disturbance, are also frequently reported by children with autism spectrum disorder (ASD). This study systematically reviewed the influences of exercise on sleep and anxiety in children with ASD. Search for eligible studies through four databases, and then proceed with screening. The inclusion criteria are as follows: 1) children with ASD; 2) age 3 to 14 years; 3) randomized controlled trial (RCT); 4) the intervention group received exercise training; 5) conducted pre-and posttest, which includes sleep and anxiety. Use the Cochrane bias risk assessment tool to evaluate the quality of the selected study. Select standardized mean difference (SMD) as the appropriate effect scale index, and use Revman 5.4 software to analyze the mean difference of the selected article data. A total of seven studies fulfilled the inclusion criteria and were selected for the meta-analysis. The included studies involved 387 males and 79 females. The results demonstrated that the EXP group benefited from improved sleep (SMD, −1.05 [−1.25, −0.85], p < 0.05, I2 = 27%, p for heterogeneity = 0.22) and anxiety (SMD, −1.14 [−1.56, −0.72], p < 0.05, I2 = 95%, p for heterogeneity < 0.01) than the CON group. According to the findings, physical activities could offer nonpharmacological interventions for improving sleep and anxiety in children diagnosed with ASD. Sports training could also be considered to promote the rehabilitation of children patients with ASD, which might provide valuable insights.
Authors' Contributions
J.W. wrote the main manuscript text. J.L. and F.W. prepared [Figs. 1] [2] [3] to [4] and [Table 1]. Y.Y. drafted and reviewed the manuscript.
Publication History
Received: 24 December 2024
Accepted: 04 March 2025
Accepted Manuscript online:
19 March 2025
Article published online:
31 March 2025
© 2025. Thieme. All rights reserved.
Georg Thieme Verlag KG
Oswald-Hesse-Straße 50, 70469 Stuttgart, Germany
-
References
- 1
Johnson KP,
Zarrinnegar P.
Autism spectrum disorder and sleep. Psychiatr Clin North Am 2024; 47 (01) 199-212
MissingFormLabel
- 2
Durán-Pacheco G,
Silkey M,
Johnson M.
et al.
Effect of children's autism spectrum disorder severity on family strain and sleep
quality: a cross-sectional online survey in the U.S. J Autism Dev Disord 2023; 53
(05) 1795-1808
MissingFormLabel
- 3
Abel E,
Kim SY,
Kellerman AM,
Brodhead MT.
Recommendations for identifying sleep problems and treatment resources for children
with autism spectrum disorder. Behav Anal Pract 2016; 10 (03) 261-269
MissingFormLabel
- 4
Kang J,
Park M,
Oh CM,
Kim T.
High-fat diet-induced dopaminergic dysregulation induces REM sleep fragmentation and
ADHD-like behaviors. Psychiatry Res 2023; 327: 115412
MissingFormLabel
- 5
Sahu M,
Tripathi R,
Jha NK,
Jha SK,
Ambasta RK,
Kumar P.
Cross talk mechanism of disturbed sleep patterns in neurological and psychological
disorders. Neurosci Biobehav Rev 2022; 140: 104767
MissingFormLabel
- 6
Fadini CC,
Lamônica DA,
Fett-Conte AC.
et al.
Influence of sleep disorders on the behavior of individuals with autism spectrum disorder.
Front Hum Neurosci 2015; 9: 347
MissingFormLabel
- 7
Ansari S,
AdibSaber F,
Elmieh A,
Gholamrezaei S.
The effect of water-based intervention on sleep habits and two sleep-related cytokines
in children with autism. Sleep Med 2021; 82: 78-83
MissingFormLabel
- 8
Oriel KN,
Kanupka JW,
DeLong KS,
Noel K.
The impact of aquatic exercise on sleep behaviors in children with autism spectrum
disorder. Focus Autism Other Dev Disabl 2016; 31 (04) 254-261
MissingFormLabel
- 9
Malow B,
Adkins KW,
McGrew SG.
et al.
Melatonin for sleep in children with autism: a controlled trial examining dose, tolerability,
and outcomes. J Autism Dev Disord 2012; 42 (08) 1729-1737 , author reply 1738
MissingFormLabel
- 10
Vriend JL,
Corkum PV,
Moon EC,
Smith IM.
Behavioral interventions for sleep problems in children with autism spectrum disorders:
current findings and future directions. J Pediatr Psychol 2011; 36 (09) 1017-1029
MissingFormLabel
- 11
Wachob D,
Lorenzi DG.
Brief report: influence of physical activity on sleep quality in children with autism.
J Autism Dev Disord 2015; 45 (08) 2641-2646
MissingFormLabel
- 12
Brand S,
Jossen S,
Holsboer-Trachsler E,
Pühse U,
Gerber M.
Impact of aerobic exercise on sleep and motor skills in children with autism spectrum
disorders - a pilot study. Neuropsychiatr Dis Treat 2015; 11: 1911-1920
MissingFormLabel
- 13
Tanksale R,
Sofronoff K,
Sheffield J,
Gilmour J.
Evaluating the effects of a yoga-based program integrated with third-wave cognitive
behavioral therapy components on self-regulation in children on the autism spectrum:
a pilot randomized controlled trial. Autism 2021; 25 (04) 995-1008
MissingFormLabel
- 14
Higgins JPT,
Thomas J,
Chandler J.
et al.
Cochrane Handbook for Systematic Reviews of Interventions. In:
Higgins JPT,
Thomas J,
Chandler J.
et al., eds.
Hoboken, NJ: Wiley; 2019.
MissingFormLabel
- 15
Li S,
Shaharudin S,
Cirer-Sastre R,
Li F,
Abdul Manaf F,
Mohd Shukri MF.
Effects of high-intensity interval exercise on cardiac troponin elevation when comparing
with moderate-intensity continuous exercise: a systematic review and meta-analysis.
PeerJ 2023; 11: e14508
MissingFormLabel
- 16
Tse AC,
Lee PH,
Zhang J,
Chan RC,
Ho AW,
Lai EW.
Effects of exercise on sleep, melatonin level, and behavioral functioning in children
with autism. Autism 2022; 26 (07) 1712-1722
MissingFormLabel
- 17
Tse ACY,
Lee PH,
Sit CHP.
et al.
Comparing the effectiveness of physical exercise intervention and melatonin supplement
in improving sleep quality in children with ASD. J Autism Dev Disord 2024; 54 (12)
4456-4464
MissingFormLabel
- 18
Tse CYA,
Lee HP,
Chan KSK,
Edgar VB,
Wilkinson-Smith A,
Lai WHE.
Examining the impact of physical activity on sleep quality and executive functions
in children with autism spectrum disorder: a randomized controlled trial. Autism 2019;
23 (07) 1699-1710
MissingFormLabel
- 19
Toscano CVA,
Ferreira JP,
Quinaud RT,
Silva KMN,
Carvalho HM,
Gaspar JM.
Exercise improves the social and behavioral skills of children and adolescent with
autism spectrum disorders. Front Psychiatry 2022; 13: 1027799
MissingFormLabel
- 20
Gehricke JG,
Lowery LA,
Alejo SD.
et al.
The effects of a physical exercise program, LEGOR and Minecraft activities on anxiety
in underserved children with autism spectrum disorder. Res Autism Spectr Disord 2022;
97: 102005
MissingFormLabel
- 21
Lu Y,
Wang W,
Ding X,
Shi X.
Association between the promoter region of serotonin transporter polymorphisms and
recurrent aphthous stomatitis: a meta-analysis. Arch Oral Biol 2020; 109: 104555
MissingFormLabel
- 22
Hayashi M,
Mishima K,
Fukumizu M.
et al.
Melatonin treatment and adequate sleep hygiene interventions in children with autism
spectrum disorder: a randomized controlled trial. J Autism Dev Disord 2022; 52 (06)
2784-2793
MissingFormLabel
- 23
Yano N,
Hosokawa K.
The importance of comprehensive support based on the three pillars of exercise, nutrition,
and sleep for improving core symptoms of autism spectrum disorders. Front Psychiatry
2023; 14: 1119142
MissingFormLabel
- 24
Hirota T,
King BH.
Autism spectrum disorder: a review. JAMA 2023; 329 (02) 157-168
MissingFormLabel
- 25
Vonder Hulls DS,
Walker LK,
Powell JM.
Clinicians' perceptions of the benefits of aquatic therapy for young children with
autism: a preliminary study. Phys Occup Ther Pediatr 2006; 26 (1-2): 13-22
MissingFormLabel
- 26
Oblak A,
Gibbs TT,
Blatt GJ.
Reduced serotonin receptor subtypes in a limbic and a neocortical region in autism.
Autism Res 2013; 6 (06) 571-583
MissingFormLabel
- 27
Sejbuk M,
Mirończuk-Chodakowska I,
Witkowska AM.
Sleep quality: a narrative review on nutrition, stimulants, and physical activity
as important factors. Nutrients 2022; 14 (09) 1912
MissingFormLabel
- 28
Chellappa SL,
Aeschbach D.
Sleep and anxiety: from mechanisms to interventions. Sleep Med Rev 2022; 61: 101583
MissingFormLabel
- 29
Cortesi F,
Giannotti F,
Ivanenko A,
Johnson K.
Sleep in children with autistic spectrum disorder. Sleep Med 2010; 11 (07) 659-664
MissingFormLabel
- 30
Hurtado-Alvarado G,
Pavón L,
Castillo-García SA.
et al.
Sleep loss as a factor to induce cellular and molecular inflammatory variations. Clin
Dev Immunol 2013; 2013: 801341
MissingFormLabel
- 31
Alzghoul L,
Abdelhamid SS,
Yanis AH,
Qwaider YZ,
Aldahabi M,
Albdour SA.
The association between levels of inflammatory markers in autistic children compared
to their unaffected siblings and unrelated healthy controls. Turk J Med Sci 2019;
49 (04) 1047-1053
MissingFormLabel
- 32
Veler H.
Sleep and inflammation: bidirectional relationship. Sleep Med Clin 2023; 18 (02) 213-218
MissingFormLabel
- 33
Forti LN,
Van Roie E,
Njemini R.
et al.
Effects of resistance training at different loads on inflammatory markers in young
adults. Eur J Appl Physiol 2017; 117 (03) 511-519
MissingFormLabel
- 34
Gleeson M,
Bishop NC,
Stensel DJ,
Lindley MR,
Mastana SS,
Nimmo MA.
The anti-inflammatory effects of exercise: mechanisms and implications for the prevention
and treatment of disease. Nat Rev Immunol 2011; 11 (09) 607-615
MissingFormLabel
- 35
Scheffer DDL,
Latini A.
Exercise-induced immune system response: anti-inflammatory status on peripheral and
central organs. Biochim Biophys Acta Mol Basis Dis 2020; 1866 (10) 165823
MissingFormLabel
- 36
Pedersen BK.
The anti-inflammatory effect of exercise: its role in diabetes and cardiovascular
disease control. Essays Biochem 2006; 42: 105-117
MissingFormLabel