Int J Sports Med 2009; 30(5): 348-353
DOI: 10.1055/s-0028-1105942
Training & Testing

© Georg Thieme Verlag KG Stuttgart · New York

DEXA Body Composition Changes Among 140 Conscripts

V. M. Mattila 1 , K. Tallroth 2 , M. Marttinen 2 , O. Ohrankammen 3 , H. Pihlajamaki 1
  • 1Centre for Military Medicine, Lahti and Helsinki, Finland
  • 2Department of Radiology, ORTON Orthopaedic Hospital, Helsinki, Finland
  • 3Personnel Division of Defence Command, Finnish Defence Forces, Finland
Further Information

Publication History

accepted after revision October 6, 2008

Publication Date:
19 March 2009 (online)

Abstract

The aim of the study was to determine changes in body composition and physical fitness during military service. A prospective cohort study of 140 healthy male conscripts was conducted. We examined subject characteristics, aerobic performance and muscle strength, and assessed body composition using dual-energy X-ray absorptiometry (DEXA) three times. Conscripts’ mean baseline weight (79.5 kg) decreased by 2 kg during the first 3 months, but increased by 0.9 kg during the second 3-month period (p<0.001). Fat mass measured by DEXA decreased by 3.2 kg during the first but increased by 0.8 kg during the second 3-month period (p<0.001). Throughout the 6-month study, an increase was seen in distance of 12-min run test (from 2 380 m to 2 530 m; p<0.001), and muscle strength score (from 6.5 to 9.5 p<0.001). Finnish military training seems to have beneficial effects on physical fitness. However, considering the relatively modest changes in body fat and physical fitness seen in conscripts with average BMIs at baseline, design of diverse training programmes for the varying baseline BMI levels are warranted to improve the physical fitness results.

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Correspondence

V. M. MattilaMD, PhD 

Research Unit

Centre for Military Medicine

Tommilanraitti 1a

36270 Kangasala

Finland

Phone: +35/840/582 13 56

Fax: +35/891/812 58 27

Email: ville.mattila@uta.fi

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