Effektivität von exzentrischem Training bei chronischen Sehnenproblemen an der unteren Extremität[1]

Zusammenfassung

Die Literaturstudie verfolgte die Fragestellung, ob das für die Behandlung von Tendinopathien an der unteren Extremität regelmäßig eingesetzte exzentrische Training wirklich effektiv ist. Die gefundenen Artikel lieferten eine moderate bis starke Evidenz, dass sich exzentrisches Training positiv auf die Patientenzufriedenheit auswirkt sowie eine limitierte bis moderate Evidenz für die Verbesserung von Schmerz und Funktion. Für die bessere Wirkung von Exzentrik versus andere Interventionen fand sich nur limitierte Evidenz.

Abstract

This literature review examined the question whether the regularly used eccentric exercise is really effective in lower extremity tendopathy. The articles found showed moderate to high evidence that eccentric exercise has positive impact on patient satisfaction as well as limited to moderate evidence for pain and functional improvement. Only limited evidence for better effects of eccentricity verses other treatment interventions was found.

Schlüsselwörter

Tendinopathie - Achillessehne - Patellasehne - Achillodynie - Jumper’s Knee - exzentrisches Training

Key words

tendinopathy - Achilles tendon - patella tendon - achillodynia - jumper’s knee - eccentric exercise

1 Der Beitrag wurde als Bestandteil der SVOMP-OMT-Ausbildung verfasst.

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1 Der Beitrag wurde als Bestandteil der SVOMP-OMT-Ausbildung verfasst.