Open Access
CC BY-NC-ND 4.0 · Sleep Sci 2025; 18(S 02): S1-S40
DOI: 10.1055/s-0045-1812710
ID: 29

Is this a Night Shift, An Evening Shift or What?

Authors

  • Johannes Gärtner

    1   XIMES GMBH, Austria
  • Pierre Rieger

    1   XIMES GMBH, Austria
  • Anna Arlinghaus

    1   XIMES GMBH, Austria
  • Marc Sobisch

    1   XIMES GMBH, Austria
 

Introduction: Night shift work is associated with an increased risk of accidents, adverse health effects, and psychosocial impairments. Consequently, various recommendations exist regarding the maximum duration of night shifts, and similar parameters. To a lesser extent, comparable research and guidelines are available for evening and morning shifts. Currently, to study the effects of shift timing, and to develop guidelines for scheduling, classifications of shift types are used broadly. While types of shifts are relatively standardized in certain industries, e.g.., heavy industry, hospitals, shifts in other sectors is way more divers with hundreds or thousands of different shift times. Typically, legal definitions of night shifts are not helpful either. They often rely on timeframes, such as requiring at least some hours of work within a predefined night period (e.g., Austria's law NSchG defines a night as 6 hours between 22:00 – 6:00). However, these definitions exclude working patterns that have similar consequences as traditional night shifts, particularly in service industries. Furthermore, using such definitions, small variations in shift timing can lead to significant classification inconsistencies. For example, under a definition where a night shift requires work between 23:00 and 05:00, a shift from 23:00 to 04:55 would not qualify, despite having nearly identical physiological and psychosocial consequences as one ending at 05:00. Given these limitations, there is a clear need for a more nuanced classification system that avoids discontinuities, accurately reflects the diversity of real- world working hours, and facilitates the application of existing research findings to a broader range of shift patterns.

Methods: As part of the Accident Risk Calculator / Risikorechner 2019 project, we developed software to estimate the degree to which a given shift (regardless of start and end time) resembles the consequences of a classical night, evening, morning, or day shift. This model accounts for its impact on sleep and psychosocial well-being. To enable further testing and comparative analysis, we have reimplemented the 2019 model as an open-source Python module, ensuring proper documentation and accessibility for broader research applications.

Results: The developed module allows for the classification of diverse working hours. It is designed for straightforward application across different industries and working time structures.

Conclusion: We invite other research groups to test and refine this initial version. Collaborative improvements will contribute to a more comprehensive classification framework that better captures the complexity of modern work schedules and their effects on health and safety. Support: The projects was partly funded by the German Federal Institute for Occupational Safety and Health (BAuA).



Publikationsverlauf

Artikel online veröffentlicht:
08. Oktober 2025

© 2025. Brazilian Sleep Academy. This is an open access article published by Thieme under the terms of the Creative Commons Attribution-NonDerivative-NonCommercial License, permitting copying and reproduction so long as the original work is given appropriate credit. Contents may not be used for commercial purposes, or adapted, remixed, transformed or built upon. (https://creativecommons.org/licenses/by-nc-nd/4.0/)

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