Abstract
Aging process is characterized by difficulties in ensuring balance control, especially
in conditions of reduced or conflicting sensory information, leading to an increased
risk of falling. Conversely, the practise of physical activities (PA) has been recognized
as a good approach to improve the quality of balance control. This study aimed to
investigate the influence of current and/or past PA on balance-related neurosensorial
organization in older adults on the maintenance of the upright stance, especially
during sensory conflicting situations. Postural control was evaluated by means of
the Sensory Organization Test on 130 healthy noninstitutionalized volunteers aged
over 65, split into four groups according to the presence or absence of PA before
or after retirement. Subjects who practised PA for a long time (Gr1) and subjects
who started PA after retirement (Gr2) displayed the best postural performances and
better managed sensory conflicting situations compared to subjects who had stopped
PA for many years (Gr3) and subjects who had never practised PA (Gr4). Multiple regression
analyses revealed that current PA was the major determinant for postural parameters
during sensorial conflict compared to age, gender, body mass index and past PA. Regular
PA, even when started late in life, allows appropriate reorganization of the different
components of postural control during sensory conflicting situations. Indeed, active
subjects were more able to compensate for suppressed or perturbed sensory information
by an increased usage of another referential and so to correct their posture by adopting
a more appropriate balance strategy. Thus, PA counteracts the age-related decline
of postural control and could consequently reduce the risk of falling.
Key words
Healthy elders - physical activity - balance control - sensorial conflict
References
1
Campbell A J, Robertson M C, Gardner M M, Norton R N, Tilyard M W, Buchner D M.
Randomised controlled trial of a general practice programme of home based exercise
to prevent falls in elderly women.
BMJ.
1997;
315
1065-1069
2
Cohen H, Heaton L G, Congdon S L, Jenkins H A.
Changes in sensory organization test scores with age.
Age aging.
1996;
25
39-44
3
Fiatarone M A, Marks E C, Ryan N D, Meredith C N, Lipsitz L A, Evans W J.
High-intensity strength training in nonagenarians. Effects on skeletal muscle.
JAMA.
1990;
263
3029-3034
4
Gauchard G C, Jeandel C, Tessier A, Perrin P P.
Beneficial effect of proprioceptive physical activities on balance control in elderly
human subjects.
Neurosci Lett.
1999;
273
81-84
5
Gauchard G C, Gangloff P, Jeandel C, Perrin P P.
Influence of regular proprioceptive and bioenergetic physical activities on balance
control in elderly women.
J Gerontol A Biol Sci Med Sci.
2003;
58
M846-M850
6
Gauchard G C, Tessier A, Jeandel C, Perrin P P.
Improved muscle strength and power in elderly exercising regularly.
Int J Sports Med.
2003;
24
71-74
7
Gauchard G C, Vancon G, Gentine A, Jeandel C, Perrin P P.
Physical activity after retirement enhances vestibulo-ocular reflex in elderly humans.
Neurosci Lett.
2004;
360
17-20
8
Judge J O, King M B, Whipple R, Clive J, Wolfson L I.
Dynamic balance in older persons: effects of reduced visual and proprioceptive input.
J Gerontol A Biol Sci Med Sci.
1995;
50
M263-M270
9
Ledin T, Kronhed A C, Moller C, Moller M, Odkvist L M, Olsson B.
Effects of balance training in elderly evaluated by clinical tests and dynamic posturography.
J Vestib Res.
1990;
1
129-138
10
Lord S R, Ward J A, Williams P, Anstey K J.
Physiological factors associated with falls in older community-dwelling women.
J Am Geriatr Soc.
1994;
42
1110-1117
11
Lord S R, Castell S, Corcoran J, Dayhew J, Matters B, Shan A, Williams P.
The effect of group exercise on physical functioning and falls in frail older people
living in retirement villages: a randomized, controlled trial.
J Am Geriatr Soc.
2003;
51
1685-1692
12
Manchester D, Woollacott M, Zederbauer-Hylton N, Marin O.
Visual, vestibular and somatosensory contributions to balance control in the older
adult.
J Gerontol.
1989;
44
M118-M127
13
Nashner L M, Peters J F.
Dynamic posturography in the diagnosis and management of dizziness and balance disorders.
Neurol Clin.
1990;
8
331-349
14
Perrin P P, Jeandel C, Perrin C A, Bene M C.
Influence of visual control, conduction, and central integration on static and dynamic
balance in healthy older adults.
Gerontology.
1997;
43
223-231
15
Perrin P P, Gauchard G C, Perrot C, Jeandel C.
Effects of physical and sporting activities on balance control in elderly people.
Br J Sports Med.
1999;
33
121-126
16
Rosenhall U, Rubin W.
Degenerative changes in the human vestibular sensory epithelia.
Acta Otolaryngol.
1975;
79
67-80
17
Skelton D A.
Effects of physical activity on postural stability.
Age aging.
2001;
30 (Suppl 4)
33-39
18 Straube A, Botzel K, Hawken M, Paulus W, Brandt T.
Postural control in the elderly: differential effects of visual, vestibular and somatosensory
input. Amblard B, Berthoz A, Clarac F Posture and Gait: Development, Adaptation and Modulation. Amsterdam;
Elsevier 1988: 105-114
19
Teasdale N, Stelmach G E, Breunig A.
Postural sway characteristics of the elderly under normal and altered visual and support
surface conditions.
J Gerontol.
1991;
46
B238-B244
20
Tinetti M E, Speechley M, Ginter S F.
Risk factors for falls among elderly persons living in the community.
N Engl J Med.
1988;
319
1701-1707
21
Wolf S L, Barnhart M X, Kutner N G, McNeeley E, Coogler C, Xu T.
Reducing frailty and falls in older persons: an investigation of tai chi and computerized
balance training.
J Am Geriatr Soc.
1996;
44
489-497
22
Wolfson L, Whipple R, Derby C A, Amerman P, Murphy T, Tobin J N, Nashner L.
A dynamic posturography study of balance in healthy elderly.
Neurology.
1992;
42
2069-2075
23
Wolfson L, Whipple R, Derby C A, Amerman P, Nashner L.
Gender differences in the balance of healthy elderly as demonstrated by dynamic posturography.
J Gerontol.
1994;
49
M160-M167
24
Wolfson L, Whipple R, Derby C, Judge J, King M, Amerman P, Schmidt J, Smyers D.
Balance and strength training in older adults: intervention gains and Tai Chi maintenance.
J Am Geriatr Soc.
1996;
44
498-506
25
Woollacott M H, Shumway-Cook A, Nashner L M.
Aging and posture control: changes in sensory organization and muscular coordination.
Int J Aging Hum Dev.
1986;
23
97-114
Prof. MD, PhD Ph. Perrin
Equilibration et Performance Motrice Unité de Formation et de Recherche en Sciences et Techniques des Activités Physiques
et Sportives (UFR STAPS), Université Henri Poincaré-Nancy 1
30, rue du Jardin Botanique
54600 Villers-lès-Nancy
France
Telefon: + 33383682929
Fax: + 33 3 83 15 46 47
eMail: Philippe.Perrin@staps.uhp-nancy.fr