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CC BY-NC-ND 4.0 · Arq Neuropsiquiatr 2021; 79(12): 1-8
DOI: 10.1590/0004-282X-ANP-2020-0578
Articles

Does smoking impair sleep hygiene?

O tabagismo prejudica a higiene do sono?
Didem Görgün HATTATOĞLU 
1   University of Health Sciences, Yedikule Chest Disease and Surgery Training and Research Hospital, Pulmonology, Istanbul, Turkey.
,
Şenay AYDIN 
2   University of Health Sciences, Yedikule Chest Disease and Surgery Training and Research Hospital, Neurology, Istanbul, Turkey
,
Birsen Pınar YILDIZ 
1   University of Health Sciences, Yedikule Chest Disease and Surgery Training and Research Hospital, Pulmonology, Istanbul, Turkey.
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ABSTRACT

Background: Sleep architecture and sleep hygiene might be disrupted by several pathogenetic mechanisms, and the effect of smoking has not been evaluated. Objective: To investigate the effect of smoking on sleep hygiene behaviors that might be associated with the deterioration of quality-of-life (QoL) parameters. Methods: In a prospective cross-sectional study, smokers (n=114) and nonsmokers (n=119) were included. The Pittsburgh Sleep Quality İndex (PSQI), the Epworth Daytime Sleepiness Scale (ESS), the Sleep Hygiene Index (SHI), and the Short Form-36 quality of life scale (SF-36) were applied. Results: We found that none of the components, as well as the PSQI total score were affected in smokers compared with the nonsmoker controls (65.5% of smokers had poor sleep compared to 62.5% of nonsmokers). Although smokers tend to get out of bed at different times from day to day and do important work before bedtime (components of the SHI) more often than non-smokers, no significant differences were detected between groups in any component and SHI total score (27.91±6.72 for smokers and 29.23±8.0 for non-smokers). ESS, depression and anxiety symptoms, and SHI scores in smokers with poor sleep quality were significantly different compared with smokers that had normal sleep quality. Both PSQI and SHI scores were inversely associated with QoL parameters. Conclusions: Our results suggest that smoking by itself is not associated with poor sleep hygiene or sleep quality. It can be concluded that worse SHI and quality of sleep negatively affect QoL, depression, and anxiety in smokers.

RESUMO

Antecedentes: A arquitetura e a higiene do sono podem ser interrompidas por vários mecanismos patogenéticos, e o efeito do tabagismo ainda não foi avaliado. Objetivo: Investigar o efeito do tabagismo nos comportamentos de higiene do sono que podem estar associados à deterioração dos parâmetros de qualidade de vida (QV). Métodos: Em um estudo transversal prospectivo, foram incluídos fumantes (n=114) e não fumantes (n=119). Foram aplicados o índice de qualidade do sono de Pittsburgh (Pittsburgh Sleep Quality İndex - PSQI), a escala de sonolência diurna de Epworth (ESS), o índice de higiene do sono (Sleep Hygiene Index - SHI) e a escala de qualidade de vida Short Form-36 (SF-36). Resultados: Descobrimos que nenhum dos componentes, assim como o escore total do PSQI, foram afetados em fumantes em comparação com os controles não fumantes (65,5% dos fumantes dormiam mal em comparação com 62,5% dos não fumantes). Embora os fumantes tendam a sair da cama em horários diferentes do dia a dia e fazer trabalhos importantes antes de dormir (componentes do SHI) com mais frequência do que os não fumantes, não foram detectadas diferenças significativas entre os grupos em qualquer componente e pontuação total do SHI (27,91±6,72 para fumantes e 29,23±8,0 para não fumantes). A ESS, os sintomas de depressão e ansiedade e os escores SHI em fumantes com má qualidade de sono foram significativamente diferentes em comparação com fumantes com qualidade de sono normal. Os escores do PSQI e SHI foram inversamente associados aos parâmetros de QV. Conclusões: Nossos resultados sugerem que o tabagismo por si só não está associado à má higiene ou qualidade do sono. Pode-se concluir que o pior SHI e a qualidade do sono afetam negativamente a QV, a depressão e a ansiedade em fumantes.

Keywords:

Sleep Hygiene - Smoking - Sleep Wake Disorders

Palavras-chave:

Higiene do Sono - Fumar - Transtornos do Sono-Vigília

Authors’ contributions:

DGH, ŞA: conceived the study and supervised all aspects of its implementation, collaborated in the inception of the study, collected the data, and carried out the analysis of the data; PY: collaborated in the analysis and writing of the manuscript. All authors contributed to the interpretation of the results and the proofreading of the manuscript.




Publikationsverlauf

Eingereicht: 08. Dezember 2020

Angenommen: 17. Januar 2021

Artikel online veröffentlicht:
07. Juni 2023

© 2021. Academia Brasileira de Neurologia. This is an open access article published by Thieme under the terms of the Creative Commons Attribution-NonDerivative-NonCommercial License, permitting copying and reproduction so long as the original work is given appropriate credit. Contents may not be used for commecial purposes, or adapted, remixed, transformed or built upon. (https://creativecommons.org/licenses/by-nc-nd/4.0/)

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