Trainingsprinzipien

Lars Donath; Oliver Faude

doi:10.1055/a-1778-2747

MSK – Muskuloskelettale Physiotherapie, Table of Contents

MSK – Muskuloskelettale Physiotherapie 2022; 26(02): 81-85
DOI: 10.1055/a-1778-2747

Schwerpunkt

Vertiefung

Trainingsprinzipien

Authors

Lars Donath
Oliver Faude

Abstract

Training sollte bestimmten Prinzipien folgen. Die Wissenschaft zeigt, dass sie auch in nicht-leistungssportlichen Settings, wie der klinischen Bewegungstherapie, relevant sind und zunehmend gefordert werden. Die Sportwissenschaftler Lars Donath und Oliver Faude haben die wichtigsten Prinzipien einem aktuellen Prüfstand unterzogen.

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References

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