Mentale Simulation von Bewegungen

Sandra Preiß; Wolfgang Taube

doi:10.1055/a-1986-6203

Sportphysio, Inhaltsverzeichnis

Sportphysio 2023; 11(01): 47-51
DOI: 10.1055/a-1986-6203

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Mentale Simulation von Bewegungen

Sandra Preiß

,

Wolfgang Taube

Abstract

Egal ob beim alpinen Skifahren, beim Springreiten oder beim Hochsprung: Im Leistungssport kann man immer wieder beobachten, wie sich Sportlerinnen und Sportler in Gedanken auf ihren Einsatz vorbereiten. Doch funktioniert das, was im Wettkampf hilft, auch in Training und Therapie? Der Artikel beantwortet diese Frage.

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Referenzen

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