Der Einfluss von Vitamin D auf die motorische Leistungsfähigkeit

Zusammenfassung

Sportler sind, wie die übrige Bevölkerung auch, vom Vitamin-D-Mangel betroffen. Das Defizit geht u. a. mit einem erhöhten Risiko für Frakturen einher. Gleichzeitig zeigen Studien den nachteiligen Effekt eines Vitamin-D-Mangels auf die Leistungsfähigkeit von Athleten und auch von Kindern.

Schlüsselwörter

Vitamin D - Sport - Bewegungsapparat - Frakturen - Leistungsfähigkeit

• Literatur

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