Int J Sports Med 2014; 35(01): 49-54
DOI: 10.1055/s-0033-1345171
Training & Testing
© Georg Thieme Verlag KG Stuttgart · New York

The Acute Effect of Whole Body Vibration on Repeated Shuttle-Running in Young Soccer Players

J. Padulo
1   Tunisian Research Laboratory “Sports Performance Optimization” National Center of Medicine and Science in Sport, Tunis, Tunisia
2   Faculty of Medicine and Surgery, University of “Tor Vergata”, Rome, Italy
3   CONI, Italian Regional Olympic Committee, Cagliari, Italy
,
R. Di Giminiani
4   School of Sport Sciences, Department of Applied Clinical Sciences and Biotechnology, University of L’Aquila, Italy
,
G. Ibba
3   CONI, Italian Regional Olympic Committee, Cagliari, Italy
5   Faculty of Medicine and Surgery, University of Cagliari, Italy
,
N. Zarrouk
6   Service d’Explorations Fonctionnelles du Système Nerveux, CHU Sahloul, Sousse, Tunisie, Unité de Recherche: Neurophysiologie de la Vigilance, de l’Attention et des Performances, Tunisia
,
W. Moalla
7   High Institut of sports Sciences, UR EM2S-ISSEPS, Sfax, Tunisia
,
G. Attene
3   CONI, Italian Regional Olympic Committee, Cagliari, Italy
5   Faculty of Medicine and Surgery, University of Cagliari, Italy
,
G. M. Migliaccio
3   CONI, Italian Regional Olympic Committee, Cagliari, Italy
,
F. Pizzolato
8   Faculty of Exercise and Sport Science, University of Verona, Italy
,
D. Bishop
9   School of Sport and Exercise Science, Institute of Sport, Exercise andActive Living. Victoria University, Melbourne, Australia
,
K. Chamari
1   Tunisian Research Laboratory “Sports Performance Optimization” National Center of Medicine and Science in Sport, Tunis, Tunisia
10   Aspetar, Qatar Orthopaedic and Sports Medicine Hospital, Research and Education Centre, Doha, Qatar
› Author Affiliations
Further Information

Publication History



accepted after revision 14 April 2013

Publication Date:
18 June 2013 (online)

Abstract

The aim of this study was to investigate the acute effects of whole-body vibration (WBV) on Repeated Sprint Ability (RSA). Seventeen male soccer players (16.71±0.47 y) performed three RSA tests (Randomized crossover study design). The second RSA test was done with WBV (RSA2) to assess the effect of WBV. The studied variables were: best time (BT), worst time (WT), total time (TT), the fatigue index (FI) of RSA, and post-test blood lactate (BLa). ANOVA with repeated measures showed no differences between RSA1 and RSA3, while there were significant differences in all variables studied. TT= [RSA2 0.93% and 1.68% lower than RSA1 and RSA3 respectively; p<0.05], BLa= [RSA2 16.97% and 14.73% greater than RSA1 and RSA3 respectively; p<0.001], WT= [RSA2 1.90% and 2.93% lower than RSA1 and RSA3 respectively; p<0.01], and FI = [RSA2 30.64% and 40.15% lower than RSA1 and RSA3 respectively; p<0.0001]. When comparing individual sprints, WBV showed a significant effect at the 5th sprint: RSA2 2.29 % and 2.95% lower than RSA1 and RSA3 respectively (p<0.005), while at the 6th sprint: RSA2 2.75% and 4.09% lower than RSA1 and RSA3 respectively; p<0.005. In conclusion, when applying WBV during the recovery periods of Repeated Sprint Ability efforts, most of the performance variables improved.

 
  • References

  • 1 Bakhtiary AH, Safavi-Farokhi Z, minian-Far A. Influence of vibration on delayed onset of muscle soreness following eccentric exercise. Br J Sports Med 2007; 41: 145-148
  • 2 Bishop D, Girard O, Mendez-Villanueva A. Repeated-sprint ability – part II: recommendations for training. Sports Med 2011; 41: 741-756
  • 3 Bishop D, Spencer M, Duffield R, Lawrence S. The validity of a repeated sprint ability test. J Sci Med Sport 2001; 4: 19-29
  • 4 Bosco C, Iacovelli M, Tsarpela O, Cardinale M, Bonifazi M, Tihanyi J, Viru M, De LA, Viru A. Hormonal responses to whole-body vibration in men. Eur J Appl Physiol 2000; 81: 449-454
  • 5 Bullock N, Martin DT, Ross A, Rosemond CD, Jordan MJ, Marino FE. Acute effect of whole-body vibration on sprint and jumping performance in elite skeleton athletes. J Strength Cond Res 2008; 22: 1371-1374
  • 6 Bullock N, Martin DT, Ross A, Rosemond D, Jordan MJ, Marino FM. An acute bout of whole-body vibration on skeleton start and 30-m sprint performance. Eur J Sport Sc 2009; 9: 35-39
  • 7 Cafarelli E, Sim J, Carolan B, Liebesman J. Vibratory massage and short-term recovery from muscular fatigue. Int J Sports Med 1990; 11: 474-478
  • 8 Cardinale M, Bosco C. The use of vibration as an exercise intervention. Exerc Sport Sci Rev 2003; 31: 3-7
  • 9 Cardinale M, Pope MH. The effects of whole body vibration on humans: dangerous or advantageous?. Acta Physiol Hung 2003; 90: 195-206
  • 10 Chaouachi A, Manzi V, Chaalali A, Wong DP, Chamari K, Castagna C. Determinants analysis of change of direction ability in elite soccer players. J Strength Cond Res 2011; 26: 2667-2676
  • 11 Cochrane DJ. Vibration exercise: the potential benefits. Int J Sports Med 2011; 32: 75-99
  • 12 Cochrane DJ, Stannard SR, Firth EC, Rittweger J. Acute whole-body vibration elicits post-activation potentiation. Eur J Appl Physiol 2010; 108: 311-319
  • 13 Creer AR, Ricard MD, Conlee RK, Hoyt GL, Parcell AC. Neural, metabolic, and performance adaptations to four weeks of high intensity sprint-interval training in trained cyclists. Int J Sports Med 2004; 25: 92-98
  • 14 Da Silva-Grigoletto ME, Vaamonde DM, Castillo E, Poblador MS, Garcia-Manso JM, Lancho JL. Acute and cumulative effects of different times of recovery from whole body vibration exposure on muscle performance. J Strength Cond Res 2009; 23: 2073-2082
  • 15 Dellal A, Keller D, Carling C, Chaouachi A, Wong dP, Chamari K. Physiologic effects of directional changes in intermittent exercise in soccer players. J Strength Cond Res 2010; 24: 3219-3226
  • 16 Di Giminiani R, Manno R, Scrimaglio R, Sementilli G, Tihanyi J. Effects of individualized whole-body vibration on muscle flexibility and mechanical power. J Sports Med Phys Fitness 2010; 50: 139-151
  • 17 Di Giminiani R, Masedu F, Tihanyi J, Scrimaglio R, Valenti M. The interaction between body position and vibration frequency on acute response to whole body vibration. J Electromyogr Kinesiol 2013; 23: 245-251
  • 18 Di Giminiani R, Tihanyi J, Safar S, Scrimaglio R. The effects of vibration on explosive and reactive strength when applying individualized vibration frequencies. J Sports Sci 2009; 27: 169-177
  • 19 Harriss DJ, Atkinson G. Update – Ethical standards in sport and exercise science research. Int J Sports Med 2011; 32: 819-821
  • 20 Hirvonen J, Rehunen S, Rusko H, Harkonen M. Breakdown of high-energy phosphate compounds and lactate accumulation during short supramaximal exercise. Eur J Appl Physiol 1987; 56: 253-259
  • 21 Impellizzeri FM, Rampinini E, Castagna C, Bishop D, Ferrari BD, Tibaudi A, Wisloff U. Validity of a repeated-sprint test for football. Int J Sports Med 2008; 29: 899-905
  • 22 Jordan MJ, Norris SR, Smith DJ, Herzog W. Vibration training: an overview of the area, training consequences, and future considerations. J Strength Cond Res 2005; 19: 459-466
  • 23 Luo J, McNamara B, Moran K. The use of vibration training to enhance muscle strength and power. Sports Med 2005; 35: 23-41
  • 24 Martinez-Pardo E, Romero-Arenas S, Alcaraz PE. Effects of Different Amplitudes (High vs. Low) of Whole-Body Vibration (WBV) Training in Active Adults. J Strength Cond Res 2012; [Epub ahead of print]
  • 25 Mohr M, Krustrup P, Nielsen JJ, Nybo L, Rasmussen MK, Juel C, Bangsbo J. Effect of two different intense training regimens on skeletal muscle ion transport proteins and fatigue development. Am J Physiol 2007; 292: R1594-R1602
  • 26 Morio C, Chavet P, Androuet P, Foissac M, Berton E, Nicol C. Time course of neuro-mechanical changes underlying stretch-shortening cycle during intermittent exhaustive rebound exercise. Eur J Appl Physiol 2011; 111: 2295-2305
  • 27 Padulo J, D’Ottavio S, Pizzolato F, Smith L, Annino G. Kinematic Analysis of Soccer Players in Shuttle Running. Int J Sports Med 2012; 33: 459-462
  • 28 Pel JJ, Bagheri J, van Dam LM, van den Berg-Emons HJ, Horemans HL, Stam HJ, van der SJ. Platform accelerations of three different whole-body vibration devices and the transmission of vertical vibrations to the lower limbs. Med Eng Phys 2009; 31: 937-944
  • 29 Pollock RD, Woledge RC, Martin FC, Newham DJ. Effects of whole body vibration on motor unit recruitment and threshold. J Appl Physiol 2012; 112: 388-395
  • 30 Rampinini E, Bishop D, Marcora SM, Ferrari BD, Sassi R, Impellizzeri FM. Validity of simple field tests as indicators of match-related physical performance in top-level professional soccer players. Int J Sports Med 2007; 28: 228-235
  • 31 Reilly T. Energetics of high-intensity exercise (soccer) with particular reference to fatigue. J Sports Sci 1997; 15: 257-263
  • 32 Reilly T, Williams AM, Nevill A, Franks A. A multidisciplinary approach to talent identification in soccer. J Sports Sci 2000; 18: 695-702
  • 33 Rittweger J, Mutschelknauss M, Felsenberg D. Acute changes in neuromuscular excitability after exhaustive whole body vibration exercise as compared to exhaustion by squatting exercise. Clin Physiol Funct Imaging 2003; 23: 81-86
  • 34 Ruscello B, Tozzo N, Briotti G, Padua E, Ponzetti F, D'Ottavio S. Influence of the number of trials and the exercise to rest ratio in repeated sprint ability, with changes of direction and orientation. J Strength Cond Res 2012; [Epub ahead of print]
  • 35 Sheppard JM, Young WB. Agility literature review: classifications, training and testing. J Sports Sci 2006; 24: 919-932
  • 36 Spencer M, Pyne D, Santisteban J, Mujika I. Fitness determinants of repeated-sprint ability in highly trained youth football players. Int J Sports Physiol Perform 2011; 6: 497-508
  • 37 Stolen T, Chamari K, Castagna C, Wisloff U. Physiology of soccer: an update. Sports Med 2005; 35: 501-536
  • 38 Wragg CB, Maxwell NS, Doust JH. Evaluation of the reliability and validity of a soccer-specific field test of repeated sprint ability. Eur J Appl Physiol 2000; 83: 77-83
  • 39 Young W, McLean B, Ardagna J. Relationship between strength qualities and sprinting performance. J Sports Med Phys Fitness 1995; 35: 13-19
  • 40 Zehr EP, Sale DG. Ballistic movement: muscle activation and neuromuscular adaptation. Can J Appl Physiol 1994; 19: 363-378