Schmerzhaftes exzentrisches Wadenmuskeltraining für Patienten mit Mid-portion-Tendinopathie

Zusammenfassung

Ausgebremst: Manchmal erweist sich das, was uns zuerst als „schlecht“ erscheint, im Nachhinein als gut. So erging es auch Professor Alfredson, als er zähneknirschend feststellen musste, dass seine Achillessehne nicht operiert werden sollte. Er versuchte alles und kämpfte – bis er feststellte, dass er eine neue Therapiemethode gefunden hatte. Hier erzählt er seine Geschichte und die einer erfolgreichen Auseinandersetzung.

• Literatur

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