Use of modified shoes and insole materials has been widely advocated to treat low
back symptoms from running impacts, although considerable uncertainty remains regarding
the effects of these devices on the rate of shock transmission to the spine. This
study investigated the effects of shoes and insole materials on a) the rate of shock
transmission to the spine, b) the temporal response of spinal musculature to impact
loading, and c) the time interval between peak lumbar acceleration and peak lumbar
muscle response. It was hypothesised that shoes and inserts a) decrease the rate of
shock transmission, b) decrease the low back muscle response time, and c) shorten
the time interval between peak lumbar acceleration and peak lumbar muscle response.
Twelve healthy subjects were tested while jogging barefoot (unshod) or wearing identical
athletic shoes (shod). Either no material, semi-rigid (34 Shore A), or soft (9.5 Shore
A) insole material covered the force plate in the barefoot conditions and was placed
as insole when running shod. Ground reaction forces, acceleration at the third lumbar
level, and erector spinae myoelectric activity were recorded simultaneously. The rate
of shock transmission to the spine was greater (p < 0.0003) unshod (acceleration rate:
Means ± SD 127.35 ± 87.23 g/s) than shod (49.84 ± 33.98 g/s). The temporal response
of spinal musculature following heel strike was significantly shorter (p < 0.023)
unshod (0.038 ± 0.021 s) than shod (0.047 ± 0.036 s). The latency between acceleration
peak (maximal external force) and muscle response peak (maximal internal force) was
significantly (p < 0.021) longer unshod (0.0137 ± 0.022 s) than shod (0.004 ± 0.040
s). These results suggest that one of the benefits of running shoes and insoles is
improved temporal synchronization between potentially destabilizing external forces
and stabilizing internal forces around the lumbar spine.
Key words:
Running injuries, shoes, low backpain, insoles.
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Associate Professor Michael Ogon, M. D.
Department of Orthopaedic Surgery
University of Innsbruck
Anichstrasse 35
A-6020 Innsbruck
Austria/Europe
Phone: +43 (512) 504-2697
Fax: +43 (521) 504-2701
Email: Michael.Ogon@uibk.ac.at