Int J Sports Med 2006; 27(8): 636-641
DOI: 10.1055/s-2005-872904
Training & Testing

© Georg Thieme Verlag KG Stuttgart · New York

Specific Adaptations of Neuromuscular Control and Knee Joint Stiffness Following Sensorimotor Training

M. Gruber1 , S. Bruhn2 , A. Gollhofer1
  • 1Department of Sport Science, University of Freiburg, Freiburg i. Br., Germany
  • 2Department of Sport Science, University of Rostock, Rostock, Germany
Further Information

Publication History

Accepted after revision: August 30, 2005

Publication Date:
06 December 2005 (online)

Abstract

The aim of this study was to examine how fixations of the ankle joint during sensorimotor training (SMT) influence adaptations in mechanical stiffness and neuromuscular control of the knee joint. Sixty-three healthy subjects were randomly assigned to three training groups that differed in their degree of ankle joint fixation, which was either barefooted, with an ankle brace or with a ski boot. Mechanical knee joint stiffness and reflex control of m. vastus medialis, m. vastus lateralis, m. biceps femoris, and m. semitendinosus were tested during force controlled anterior tibial displacements. This force was applied as both a fast and a slow stimulus. After the training period the group that trained barefooted showed an increase in mechanical stiffness of the knee joint from 79 ± 21 (Mean ± SD) N/mm to 110 ± 38 N/mm (p < 0.05) in the fast stimulus. The training group that trained with ski boots was able to improve knee joint stiffness from 67 ± 26 N/mm to 96 ± 47 N/mm (p < 0.05) in the slow stimulus. These improvements correspond with an enhanced activity of the hamstring muscles (m. biceps femoris and m. semitendinosus). From a more functional point of view, specific adaptations due to the fixation of the ankle joint may be helpful in the prevention and rehabilitation of knee joint injuries.

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M. Gruber

Department of Sport Science
University of Freiburg

Schwarzwaldstraße 175

79117 Freiburg i. Br.

Germany

Phone: + 497612034515

Fax: + 49 76 12 03 45 34

Email: markus.gruber@sport.uni-freiburg.de

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