Effektivität stabilisierender Übungen bei schwangerschaftsassoziierten lumboiliosakralen Schmerzen[1]

Zusammenfassung

Im Verlauf ihrer Schwangerschaft leiden viele Schwangere unter Beschwerden des Bewegungs- und Haltungsapparats. Dieser systematische Review untersucht die mögliche Wirkung stabilisierender Übungen auf lumboiliosakrale Schmerzen und die Indikation von Physiotherapie bei diesen Beschwerden.

Obwohl die Studienzahl zum Thema noch begrenzt ist, scheinen Physiotherapie und vor allem stabilisierende Übungen einen positiven Effekt auf lumboiliosakrale Schmerzen zu haben.

Abstract

Many women experience musculoskeletal complaints during their pregnancy. This systematic review investigates the possible effect of stabilising exercises in patients with lumbar-pelvic pain and the indication of physiotherapy in these cases.

Although the number of studies dealing with this subject is still limited, physiotherapy and especially stabilising exercises seem to have a positive effect on lumbar-pelvic pain.

Schlüsselwörter

Schwangerschaftsassoziierte lumboiliosakrale Schmerzen - Beckengürtel - Instabilität - Rückenschmerzen - Physiotherapie - stabilisierende Übungen

Key words

pregnancy-associated lumbar-pelvic pain - pelvic girdle - instability - back pain - physiotherapy - stabilising ecxercises

1 Überarbeitete Version der Bachelor-Arbeit an der Fachhochschule Utrecht, Fakultät Gesundheitswesen, Institut für Bewegungsstudien - Physiotherapie und Manuelle Therapie.

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1 Überarbeitete Version der Bachelor-Arbeit an der Fachhochschule Utrecht, Fakultät Gesundheitswesen, Institut für Bewegungsstudien - Physiotherapie und Manuelle Therapie.