DOI: 10.1055/s-00000028

International Journal of Sports Medicine

References

Kubo K, Ikebukuro T, Yata H.
Effects of 4, 8, and 12 Repetition maximum resistance training protocols on muscle volume and strength.
J Strength Cond Res. 2020;
DOI: 10.1519/JSC.0000000000003575.

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