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MSK – Muskuloskelettale Physiotherapie 2022; 26(03): 127-134
DOI: 10.1055/a-1827-2769
DOI: 10.1055/a-1827-2769
Schwerpunkt
Einführung
Tendinopathien der unteren Extremität
„Treat the donut, not the hole.“ Was bedeutet diese Aussage angesichts einer „Lower Limb Tendinopathy“? Um es kurz zu machen: Liegt eine Tendinopathie vor, gibt es immer noch genügend gesunde Sehnennanteile um das degenerierte „Sehnenloch“ herum, die trainiert werden sollten. Wie das Training gestaltet werden kann, ob immer noch ausschließlich Exzentrik en vogue ist und Schmerzen beim Training keine Rolle spielen, hat Physiotherapeut Hauke Heitkamp für Sie zusammengestellt.
Publication History
Article published online:
19 July 2022
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