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Sportphysio 2022; 10(03): 151-155
DOI: 10.1055/a-1842-0585
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Bewusst unterbewusst – Neuromuskuläres Training nach VKB-Ruptur

Sebastian Köcker
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Das vordere Kreuzband reißt innerhalb von 50 Millisekunden nach Bodenkontakt. Unmöglich also, dies bewusst zu verhindern. Die Angst vor einer Reruptur ist daher bei vielen groß. Helfen können neuromuskuläre Automatismen, die sich durch ein spezielles Training adressieren lassen.



Publication History

Article published online:
27 June 2022

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