Sleep-disordered breathing (SDB) is a salient factor in chronic sleep maintenance
insomnia. However, many insomnia patients with comorbid SDB may not be interested
initially in receiving treatment with continuous positive airway pressure or oral
appliance therapy. As an interim pathway, we used Breathe Right® nasal dilator strip (NDS) therapy to introduce these patients to the relationship
between insomnia and SDB. We hypothesized that NDS-associated improvements might motivate
patients to pursue comprehensive SDB therapies. In this open label trial, three men
with chronic sleep maintenance insomnia were treated with an educational session about
SDB coupled with nightly NDS therapy. At 4-week follow-up, global insomnia severity,
difficulty staying asleep, difficulty falling back asleep when awakened, total number
of awakenings, and wake time after sleep onset systematically improved. Following
NDS therapy, all three insomnia patients elected to pursue comprehensive SDB treatment
at local sleep centers.
KEYWORDS
Insomnia - sleep-disordered breathing - nasal dilator strips
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Barry KrakowM.D.
Sleep and Human Health Institute
6739 Academy NE, Ste. 380
Albuquerque, NM 87109
Email: bkrakow@sleeptreatment.com